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TOLL FREE CANADA & USA1.877.251.7333

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CHII

Established 1998

TOLL FREE CANADA & USA

1.877.251.7333

Green Bean Salad with Hemp and Goat Cheese

Ingredients

  • 1/2 cup hulled hemp seeds
  • 2 lbs green beans, washed and trimmed
  • 8 cups water
  • 2 teaspoons apple cider vinegar
  • 2 tablespoons hemp seed oil
  • 1 medium tomato, chopped
  • 1/2 cup fresh goat cheese, crumbled
  • Salt and pepper

Directions

Toast the hulled hemp seeds on a dry skillet heated to medium high. Toss continuously until they are lightly browned.

Bring water to a boil, add green beans and cook slightly, until they are just tender, approximately five minutes. Set aside.

Toss the hemp seeds, green beans, tomato, cheese, hemp oil, cider vinegar, salt and pepper. Allow the salad to chill completely and serve at room temperature.


Servings:Serves 4
Preparation Time:10 minutes