0 items - $0.00Cart
You have no items in your shopping cart.
TOLL FREE CANADA & USA1.877.251.7333

Choose your preferred currency

CHII

Established 1998

TOLL FREE CANADA & USA

1.877.251.7333

Hemp Whole Grain Pancakes

Ingredients

  • 1/2 cup spelt flour
  • 1/2 cup brown rice flour
  • 1/2 cup hemp flour
  • 4 dates, pitted
  • 1 egg (optional)
  • 1/2 tablespoon baking powder
  • Pinch of salt
  • 1 cup of hemp milk, or alternative 1/3 cup hulled hemp seeds

Directions

1. Combine flours, powder, salt and hulled hemp seeds. Set aside.
2. In a blender, mix egg, milk and dates. On a low speed, add dry ingredients until mixed thoroughly.
3. Heat a lightly oiled skillet on medium low heat.
4. Cook evenly on each side, flipping when bubbles form on the surface.


Servings:3 pancakes
Preparation Time:20 minutes